traditional chinese medicine, acupuncture, chinese herbal medicine, robert doane, bob doane

Here’s what you need to know about Traditional Chinese Medicine

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Imagine a medicine that is based upon real physiology derived through anatomical study, lasting over 4000 years, methodically thought out by the best minds of every generation, and proven to work in hundreds of millions of case studies.

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strokes

Strokes Are On The Rise Again In The US

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For the last fifty years the amount of Americans who died from stroke has been on the decline, yet a new federal study shows progress on preventing stroke deaths has now stalled. “The risk profile in the US has changed, and changed significantly,” says Quanhe Yang, senior scientist at the Centers for Disease Control and […]

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pork shanks

Mouthwatering Slow Cooker Pork Shanks

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With the leaves changing and things generally growing a bit cooler, the crockpot is a necessity for the fall season. If you’ve already tried slow cooker staples like beef stew, then why not give this pork shanks recipe from Meatified a go?

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heathcare is unnecessary

Physicians Say One-Fifth of Healthcare is Unnecessary

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Findings from a recent survey of US physicians show that most doctors believe one-fifth of healthcare treatments are unnecessary. Many responded that providers think “overtreatment” is normal due to patient expectations and malpractice fears. 2106 physicians registered with the American Medical Association online were polled for a paper entitled “Overtreatment in United States” that was […]

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lamb meatballs

Mediterranean Lamb Meatballs with Cauliflower Pilaf

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Granted, lamb is an acquired taste, and with a powerful flavor it’s not always everyone’s favorite. But there’s a way to combat its unique profile by zhushing it up with herbs and spices. This recipe from Tasteaholics lets you get a hearty portion of meat protein and you can still enjoy the “rice” as it’s completely veggie. […]

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infertility in women

Flame Retardants Connected To Infertility In Women

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Couples looking to conceive via IVF are being urged to investigate products they use on a regular basis, as new research shows that chemicals in flame retardant materials can cause infertility. Harvard researchers recruited 211 women being evaluated for IVF to take part in the study, published in Environmental Health Perspectives journal. Two urine samples […]

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ham leftovers soup

Cauliflower and Ham Leftovers Soup

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If you’ve not already checked out the superb I Breathe I’m Hungry blog, then we recommend you do so! This recipe hails from its creator who has managed to make this delicious fall warmer ketogenic, gluten-free, dairy-free and paleo. As the weather’s getting a bit chillier, now’s the time to bust out the soup pot […]

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beef stew

Easy Spicy Crockpot Double Beef Stew

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Summer’s nearly over and that means one thing: time to dust off the crockpot. What better way to get the slow cooker going again than with a fall classic, beef stew. It’s hearty, it’s packed full of nutrition and… well, what more do you need? This one hails from the keto folks over at Wicked […]

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poor sleep

Heart Disease and Stroke Directly Linked to Poor Sleep

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Everyone craves a good night’s sleep. It leaves us the next morning feeling refreshed and energized to conquer the day ahead. But for many Americans a solid, uninterrupted 8-hours of shut-eye is a struggle to achieve. The American Sleep Association estimates that 50-70 MILLION US adults have a sleep disorder of some kind — but […]

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saturated fats, high fat diet

Eating A High Fat Diet Can Increase Longevity and Memory

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Let’s face it, the most delicious things in life are typically full of fat and they’re bad for our health. Right? That might have been the general consensus for decades, yet opinions on the topic are changing. Many studies have shown that eating good fats can be beneficial to your overall health, including this latest […]

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