avocado orange salad

Orange and Avocado Salad

• Tags: , , , ,

[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text title=”” disable_pattern=”true” align=”left” margin_bottom=”0″ animation=”” el_class=””] [/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text title=”Orange and Avocado Salad” disable_pattern=”true” align=”center” margin_bottom=”0″] This stunning combination of rich, ripe avocados and bright orange slices make this salad a palette-pleasing and colorful addition to your evening meal. Also a great salad to try in a […]

Read More

Recipe courtesy of The Creative Bite.

Chicken Pasta Salad with Grapes and Poppyseed Dressing

• Tags: , , ,

[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text title=”” disable_pattern=”true” align=”left” margin_bottom=”0″ animation=”” el_class=””] [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_column_text title=”Chicken Pasta Salad with Grapes and Poppyseed Dressing” disable_pattern=”true” align=”center” margin_bottom=”0″] This bright salad is perfect as a new take on a side dish and colorful enough for a show-stopping main course. [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text […]

Read More

Homemade Organic Green Kale Chips with salt and oil

Baked Kale Chips

• Tags: ,

[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″] [/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_column_text disable_pattern=”true” align=”center” margin_bottom=”0″]Enjoy homemade kale chips during any season. [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/4″] [/vc_column][/vc_row][vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/2″][vc_single_image image=”7319″ style=”vc_box_rounded” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”medium” alignment=”center”][/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_tabs heading_title=”” style=”default” orientation=”horizental” tab_location=”left” responsive=”true” container_bg_color=”#fff” el_class=””][vc_tab title=”Ingredients” tab_id=”1411467135-1-9995fb-97983379-3b80″][vc_column_text disable_pattern=”true” […]

Read More

It’s Back…Cold & Flu Season

Join us for a Q & A session with our Senior Resident Acupuncturist, Kyleen Lee, talking about why we get sick and how to build up your immune system. Kim: It is that time of the year again – cold & flu season.  I wanted to talk to you today about why we get sick.  […]

Read More

Summer Skin Health

To understand how to properly care for your skin during the peak sunlight season, we first have to understand the skin, its function and properties, and also the products we employ to protect and nourish the largest organ of our bodies. Then we can best protect and nourish it.

Read More

The 8 Things Every Man Needs To Know

Some of you are not going to want to hear this. But, I promise you, this information is not only accurate and helpful, but your lives will significantly improve if you can learn to implement these suggestions. You will see major improvement in the way you feel, and you risk for some of the major health concerns of our time will be greatly reduced.

Read More

Learning to Focus, to Fortify, to Fulfill

This world seems not only to encourage over-achievement, it demands it. And if multitasking is the crime then I am one of the most gratuitous offenders.

Read More

The Intersection of Health and Wisdom: Thoughts on Meditation

Nothing can be more valuable to one’s health than regular meditation. Consider practicing meditation. It will be one of the most rewarding activities in your life and it will create a level of health you never thought possible.

Read More

It’s Time to Quit Smoking. Now.

Everyone has heard for some time about the dangers smokers face and the damaged to their lungs. What smokers do not always realize is the day to day effect that smoking has on their body as a whole.

Read More

Boost Your Stamina for the Holidays

Thinking about a holiday meal as highly nutritious might seem counter-intuitive, but you would be surprised how many beneficial vitamins, nutrients, amino acids, and proteins can be tucked away in the traditional turkey-with-trimmings feast.

Read More

The natural health you're looking for