Chicken in a sauce of tomato and pepper

Italian Chicken and Peppers One-Pot

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Plenty of protein and oodles of veggies unite in this flavorful dish. As well as looking glorious, this mouthwatering meal is a quick and easy creation!

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Protein diet: raw products on the wooden background

A High-Protein Diet Can Help You Lose Weight And Gain Sleep

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How we sleep is something that’s fascinated researchers for decades. In particular, the medical community has been studying the effect sleep has on our diet, weight and other lifestyle factors. Now, a new study out of Purdue University is tackling that topic from a fresh angle by analysing the exact opposite: how might our diet […]

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Thai Chicken Larb Lettuce Wraps

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Soup- Chicken and wild rice with carrots

Chicken Soup with Wild Rice

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[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text title=”” disable_pattern=”true” align=”left” margin_bottom=”0″ animation=”” el_class=””] [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_column_text disable_pattern=”true” align=”center” margin_bottom=”0″] When cold weather hits, nothing soothes like a homemade soup. The nutty flavor of wild rice makes a wonderful addition to traditional chicken soup. [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text title=”” disable_pattern=”true” align=”left” margin_bottom=”0″ animation=”” […]

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Recipe courtesy of The Creative Bite.

Chicken Pasta Salad with Grapes and Poppyseed Dressing

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[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text title=”” disable_pattern=”true” align=”left” margin_bottom=”0″ animation=”” el_class=””] [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_column_text title=”Chicken Pasta Salad with Grapes and Poppyseed Dressing” disable_pattern=”true” align=”center” margin_bottom=”0″] This bright salad is perfect as a new take on a side dish and colorful enough for a show-stopping main course. [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/4″][vc_column_text […]

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