cold-and-flu-chinese-medicine

3 Ways to Stay Healthy During Cold & Flu Season with Chinese Medicine

February is right in the middle of the cold and flu season. While this time of year is unavoidable and nature takes its cycles through its season there are several […]

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5 Tips for a Healthy Holiday Season

The holiday season is upon us and we’d love to share these 5 tips for you to stay healthy and happy during these last few weeks of the year. Be […]

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acupressure-wellness

What Is Medical Pulse Diagnosis?

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If you’ve ever had an acupuncture appointment, then you might be familiar with a pulse reading.  Are you familiar with a medical pulse reading?  A method with both ancient and […]

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Top 5 Reasons Why You Should Try Acupuncture

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Acupuncture falls under the large umbrella of Chinese Medicine. Other Chinese Medicine healing modalities include herbal medicine, meditation, qi gong, nutrition therapy, tui-na (Chinese massage) and bone setting (chiropractic). Maybe […]

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Ginger and Cinnamon Tea

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During the cold season wrap yourself up in this homemade Ginger and Cinnamon Tea.  Ginger is a potent flowering plant that originated in China. Often referred to as ginger root. […]

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What You Need to Know About Herbal Medicine and Acupuncture

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Herbal Medicine versus Acupuncture  Are you often confused about the different modalities that fall outside the scope of Western Medicine?  When is Herbal Medicine needed? When is Acupuncture needed? Is […]

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acupuncture-treatmens

How Many Acupuncture Treatments are Needed?

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Find out how to greatly reduce painwith acupuncture treatments The first time you visit an acupuncture clinic, it may feel pretty similar to a visit to your primary care doctor.  […]

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Bacon Wrapped Dates Recipe

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According to many people, bacon makes everything better. You be the judge with this pairing of dates and bacon, courtesy of The Healthy Home Economist.

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Ground Beef And Kale Casserole

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Looking for a low-carb oven-baked casserole? Healthy Recipes shared this tasty and cheesy recipe using kale! Thank you to Vered DeLeeuw.

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Hawaiian-Style Garlic Butter Shrimp

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For sweet and juicy grilled shrimp with great flavor, a marinade inspired by Oahu’s North Shore food trucks, courtesy of FOOD & WINE.

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