heart disease

Eating Dairy Does Not Increase Risk Of Heart Disease

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Dairy products taste delicious, but let’s face it — they have negative image. High fat content means it’s bad for you, right? Well, not exactly. Eating yoghurt, cheese and full-fat […]

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no sugar coconut cookies

Sugar-Free No Bake Coconut Cookies

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Who doesn’t love a sweet treat in the afternoon? When those sugar cravings kick in, it can often be hard saying no. But what if there was an alternative! Not […]

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functional dyspepsia

Gluten-rich Foods Can Increase Functional Dyspepsia Symptoms

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It’s common knowledge that a healthy gut is a strong indicator of your overall wellbeing. This is a defining tenet in Traditional Chinese Medicine and one that we encourage through […]

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high blood pressure

High Blood Pressure

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High blood pressure is the most common form of cardiovascular disease.

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pain management

FDA Proposes Doctors Learn How Acupuncture Is Used For Pain Management

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Every medical professional shares a similar goal: ensuring that patients receive the best healthcare possible. Sometimes, here at the clinic we are aware that the scope of the issue at […]

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acupuncture-treatments

Minnesota Emergency Room Combats Pain With Acupuncture

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In an effort to reduce the need for pain medication, a Minnesota hospital is beginning a new treatment regime. St. Francis Regional Medical Center in Shakopee started offering acupuncture in […]

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saturated fats, high fat diet

Saturated Fats Don’t Cause Clogged Arteries

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Researchers in the UK are now saying the image that saturated fats clog up arteries is just “plain wrong.” According to the results of a study in the British Journal […]

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belly fat

Having Belly Fat Despite Having Normal BMI Still Increases Risk of Death

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Researchers at Loughborough University have discovered that people with a normal BMI carrying extra weight around the middle are more likely to die from any cause, compared to those who […]

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gut health

Intense Periods Of Sustained Exercise Damages Gut Health

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Long periods of intense, heavy-duty exercise can have a detrimental affect on a person’s gut health, according to research published in the American Physiological Society – Gastrointestinal and Liver Physiology […]

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Researchers Discover Stronger Link Between Vascular Disease and Alzheimer’s

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The link between vascular disease and the increased risk of contracting Alzheimer’s is well-established in the medical community. A new study published in the Journal of American Medical Association (JAMA) […]

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