Loading Up On Carbs Can Be Damaging To The Heart

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Guzzling down on your favorite carb-heavy meal might have more of an effect than previously realized, as a new study from the Journal of the American College of Cardiology (JACC) […]

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Morning High Blood Pressure Is A Strong Predictor Of Future Stroke

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According to a recent study published in the Journal of The American College of Cardiology, paying close attention to your morning blood pressure could be the first step in preventing […]

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Acupuncture Proven To Alleviate Fatigue For People With Parkinson’s Disease

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It’s being recommended that Parkinson’s Disease patients who suffer fatigue should seek out acupuncture treatment to alleviate their symptoms. A new study published in the Movement Disorders Journal sought to […]

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acupuncture for pain

Acupuncture Is Highly Effective In Treating Stomach Pain

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There’s many ailments that Western medicine struggles to treat, one of which is functional dyspepsia (FD), a common gastrointestinal disorder. It’s described as a “chronic disorder of sensation and movement […]

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Serious Heart Attacks Are Affecting Younger People

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Top cardiologist Dr. Kapadia, of the Cleveland Clinic, is recommending that people take stronger preventative measures to avoid heart attacks. “Don’t wait until you have a diagnosed heart problem to […]

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Obesity is on the rise: more people now overweight than underweight in the world

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A new study from The Lancet reveals that obesity worldwide has risen from 105 million in 1975 to 641 million in 2014. Researchers analysed data from 1,698 population-based studies and […]

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Mini Glazed Meatloaves

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Just like their larger cousins, these mini meatloaves are delicious — but they cook in half the time! From Deb Perelman’s fantastic cookbook: Smitten Kitchen.

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Sweet Potato and Pear Soup

There’s nothing like a smooth, warm soup for a quick winter workday lunch to keep you going strong through the rest of your day.

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Thai Chicken Larb Lettuce Wraps

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Disturbing Link Found Between Anticholinergic Drugs and Dementia

Researchers in Indiana have discovered a compelling link between a commonly available class of medications and dementia. Corroborated by studies out of the University of Washington, this comes as a […]

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