heart disease

Eating Dairy Does Not Increase Risk Of Heart Disease

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Dairy products taste delicious, but let’s face it — they have negative image. High fat content means it’s bad for you, right? Well, not exactly. Eating yoghurt, cheese and full-fat […]

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Full-Fat Dairy Is Linked To Reduced Diabetes Risk

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Currently the number of people in the United States with type 2 diabetes is 29 million. That’s approximately 9.3% of the population. That amount is on the rise as the American […]

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