Ground Beef And Kale Casserole

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Looking for a low-carb oven-baked casserole? Healthy Recipes shared this tasty and cheesy recipe using kale! Thank you to Vered DeLeeuw.

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How to Cook Kale

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Kale, the superfood, doesn’t have to be just a salad or smoothie filler. Sautéed with garlic, it can be so much more. In our April 2019 newsletter we shared these […]

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kale soup

Kale Power Soup

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This kale power soup is packed with vitamins, and is a go-to during the colder months.    

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Seasonal Summer Kale Salad

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This salad really has it all!. Vivid colors, bright flavors, and an array of healthy seasonal produce to make use of a bountiful late-summer garden. Double the salad dressing recipe […]

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Baked Kale Chips

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[vc_row fullwidth=”false” attached=”false” padding=”0″ visibility=”” animation=””][vc_column border_color=”” visibility=”” width=”1/4″] [/vc_column][vc_column border_color=”” visibility=”” width=”1/2″][vc_column_text disable_pattern=”true” align=”center” margin_bottom=”0″]Enjoy homemade kale chips during any season. [/vc_column_text][/vc_column][vc_column border_color=”” visibility=”” width=”1/4″] [/vc_column][/vc_row][vc_row fullwidth=”false” attached=”false” padding=”0″ […]

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